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FDA Advisory Committee Votes To Make Peptides More Available: What You Need To Know

If you are an advocate of peptides, as we are at Phase Longevity, you have probably heard about a highly anticipated FDA advisory committee meeting held on July 23 and 24, 2026, to consider expanding access. The committee voted...

Eat to Heal: What the Evidence Says About Nutrition & Plastic Surgery

When you are a patient planning an upcoming aesthetic surgical procedure, you are likely to have a million questions on your mind. While questions about the procedure itself, risks, and recovery are front and center, an often-overlooked topic by...

Can You Reduce Microplastics in Your Body? New TPE Research Suggests You Can

Microplastics are prevalent in our environment, and if they are inhaled, ingested, or absorbed by the body, they can travel through the bloodstream and affect your health. Research estimates that people in the U.S. ingest between 39,000 and 52,000...

Hormesis and Longevity: When a Little Bit of What’s Bad for You Is Good for You

Hormesis is a deceptively simple but counterintuitive concept that has broad implications in longevity. The cliché that “a little bit of that which does not kill us makes us stronger” actually has some scientific basis; the right amount of stress...

5 Paradoxes in Longevity

When is too much of a good thing bad for you? A common instinct is to believe that doing more of a good thing, whether exercise, vitamin supplements, or even something as simple as red light therapy will be...

Long-Term GLP-1 Use: What We Know So Far

What we know so far about long-term GLP-1 receptor agonist use is that these therapies, including semaglutide and tirzepatide, have reshaped the weight-loss conversation over the past few years, helping patients achieve results that were difficult to reach through...

Why Subfascial Breast Implant Placement Is Gaining Popularity Again

Subfascial breast implant placement isn’t a new idea, but suddenly everyone is talking about it. Patients were told to think of breast implants going either under or over the pectoral muscle, but in actuality, there are four planes for...

When Should You Consider Longevity Medicine?

You might have noticed changes in your energy levels, recovery time, or overall resistance to disease as you age. Even if you are committed to healthy lifestyle habits, you might find that these habits are not enough to sustain...

How Often Should You Test Your Biological Age?

You may already be dedicated to living a healthy lifestyle that includes proper nutrition, regular exercise, and adequate sleep. However, your chronological age does not always reflect what is happening inside your body. Biological age testing gives you an...

Key Treatments and Technologies in Longevity Medicine

Longevity medicine is a rapidly growing healthcare field that offers a path to staying healthier for longer by using targeted, evidence-driven strategies to extend your health span. At PHASE Plastic Surgery & Longevity, we focus on targeted therapies that...

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