“Biohacking” once evoked images of gadget-laden enthusiasts pursuing fringe experiments. Today, data-validated tools let mainstream adults nudge their biology toward healthy aging. So, what is biohacking longevity in a clinical setting? Biohacking longevity is the systematic use of diagnostics, targeted therapies, and lifestyle upgrades to slow or even reverse your biological aging. By merging quantitative… Read More »
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Before & After Gallery Archives
Are there complications with therapeutic plasma exchange? Every medical treatment carries some degree of risk, and trust in your provider grows when those risks are explained openly. Therapeutic plasma exchange (TPE) is generally well-tolerated, yet understanding possible difficulties equips you to make confident, well-informed choices. Our aim is to provide clear facts—not alarm you—so you… Read More »
Although the flagship GLP-1 brands Ozempic (semaglutide) and Mounjaro (tirzepatide) have become household names, new benefits beyond diabetes and weight loss are still being discovered, and there’s a long pipeline of GLP-1 drugs in development. They all work essentially the same way—by mimicking peptides (small-chain proteins) naturally produced in the body to regulate glucose metabolism,… Read More »
Breast augmentation remains a very popular plastic surgery procedure, but having the best result from breast implant surgery requires understanding your options and making the right decisions. It is a highly personal choice and the details should be personalized to you as well. There is more to it than just size and type of implant…. Read More »
I just finished doing a peer review on a clinical study about breast implants, and I always find this activity enlightening. Clinical research requires this sort of independent double-check (the reviewers’ and the author’s identity are blinded to each other to eliminate bias). So many issues need good clinical trials now, from best practices to… Read More »
Pop singer Ciara has reportedly been working hard at the gym to correct her abdominal muscle separation, called a diastasis, after the birth of her second child. And she says its working, giving motivation to a dedicated following of moms everywhere. But the question of ‘will exercise work for this condition’ is far from settled…. Read More »
If you are a regular reader you know that I am always interested in the newest things, but skeptical about products and procedures making claims that aren’t proven with hard evidence from clinical trials. Collagen supplements are becoming increasingly popular, but because they are not required to undergo FDA trials, I have long had doubts… Read More »
