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Longevity Medicine

Are antioxidant supplements bad for you?

It seems almost heretical to ask whether antioxidants are a good thing or not, but more and more studies are casting serious doubt on their effectiveness. Even worse, it’s increasingly looking like they may actually do more harm than...

The future of anti-aging is here and it’s looking good

Just as I finished reading Harvard scientist David Sinclair’s brilliant new book Lifespan: Why we age and why we don’t have to, I turned to see the November 2019 issue of Allure magazine again proclaiming “the end of anti-aging.”...

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Plastic Surgery & Wellness

Do collagen supplements work for healthy skin?

If you are a regular reader you know that I am always interested in the newest things, but skeptical about products and procedures making claims that aren’t proven with hard evidence from clinical trials. Collagen supplements are becoming increasingly...

When what you want is not what you need: How to have an honest discussion with your plastic surgeon

I am pretty sure that Mick Jagger didn’t have plastic surgery in mind when the Rolling Stones recorded the song “You can’t always get what you want” but like many things in life, it reflects an essential aspect of...

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