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Longevity Medicine

Hormesis and Longevity: When a Little Bit of What’s Bad for You Is Good for You

Hormesis is a deceptively simple but counterintuitive concept that has broad implications in longevity. The cliché that “a little bit of that which does not kill us makes us stronger” actually has some scientific basis; the right amount of stress...

5 Paradoxes in Longevity

When is too much of a good thing bad for you? A common instinct is to believe that doing more of a good thing, whether exercise, vitamin supplements, or even something as simple as red light therapy will be...

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Plastic Surgery & Wellness

Introducing ERAS: A new era in recovery after surgery

ERAS, or Enhanced Recovery After Surgery, is a program to improve recuperation from surgery. ERAS has been proven to significantly decrease post-operative pain, reduce nausea, fatigue, and drowsiness, and to lower opioid use. A lot of the components of ERAS...

Is off-label off base?

Many products in aesthetics and Longevity Medicine fall into the category of “off-label,” which is when a drug or device approved for a specific purpose is used for something else. It’s a common and perfectly legitimate practice, but often...

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