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Longevity Medicine

Is your skin older than you are? The new Photo Age Clock

One thing I’ve learned about anti-aging in my research is that we all age differently, and all parts of the body often age at different rates. This is especially true for skin; for example, you may be a fitness...

Update on anti-aging diets

What is the best anti-aging diet? I’ve been studying anti-aging science for a while now, and it seems like there is a new anti-aging diet being touted every month. There is no lack of research on dietary strategies for...

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Plastic Surgery & Wellness

Eight tummy tuck variations: How to know what’s best for you

I’m updating the piece I wrote a while back on seven variations of tummy tucks to include mesh reinforcement of diastasis repair, which we have been doing more of lately. The reason for these variations is to allow the...

Subfascial Breast Implant Placement: Still Fashionable After All These Years

In the ever-evolving landscape of cosmetic surgery, breast augmentation continues to be a top choice for women seeking enhanced aesthetics. Despite the increasing popularity of breast reductions, lifts, and implant removals, as well as the influence of body-shaping trends...

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