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Longevity Medicine

Is your skin older than you are? The new Photo Age Clock

One thing I’ve learned about anti-aging in my research is that we all age differently, and all parts of the body often age at different rates. This is especially true for skin; for example, you may be a fitness...

Update on anti-aging diets

What is the best anti-aging diet? I’ve been studying anti-aging science for a while now, and it seems like there is a new anti-aging diet being touted every month. There is no lack of research on dietary strategies for...

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Plastic Surgery & Wellness

How’s my webside manner? Tips for effective online consultations

How’s my webside manner? Tips for effective online consultationsThere’s no true substitute for in-person meetings, especially for plastic surgery, but the reality of our circumstances requires that we do online meetings. To be fair, sometimes it is better, especially...

Is generosity the next beauty trend? Gratitudology part 4.

It’s called the “good-looking giver” effect: Beautiful people are perceived to be good, and goodness is seen as beautiful. In Gratitudology parts 1-3, I talked about scientific evidence that generosity and thankfulness have a measurable impact on physical health and well-being....

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