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Longevity Medicine

Hormesis and Longevity: When a Little Bit of What’s Bad for You Is Good for You

Hormesis is a deceptively simple but counterintuitive concept that has broad implications in longevity. The cliché that “a little bit of that which does not kill us makes us stronger” actually has some scientific basis; the right amount of stress...

5 Paradoxes in Longevity

When is too much of a good thing bad for you? A common instinct is to believe that doing more of a good thing, whether exercise, vitamin supplements, or even something as simple as red light therapy will be...

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Plastic Surgery & Wellness

If I have liposuction on one area, won’t the fat just go somewhere else?

Liposuction and other body contouring operations such as tummy tucks target localized areas of fat that are in disproportion to the rest of the body. A common question is “Doesn’t the fat just come back or go somewhere else?”...

Giving Credit Where Accreditation is Due: Ensuring Safe Plastic Surgery Facilities

Patients often expend enormous efforts to find the right surgeon, but may give little thought to where the surgery is to be done. Most cosmetic plastic surgery procedures are done as an outpatient, often in an office-based facility attached...

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