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Longevity Medicine

Are antioxidant supplements bad for you?

It seems almost heretical to ask whether antioxidants are a good thing or not, but more and more studies are casting serious doubt on their effectiveness. Even worse, it’s increasingly looking like they may actually do more harm than...

The future of anti-aging is here and it’s looking good

Just as I finished reading Harvard scientist David Sinclair’s brilliant new book Lifespan: Why we age and why we don’t have to, I turned to see the November 2019 issue of Allure magazine again proclaiming “the end of anti-aging.”...

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Plastic Surgery & Wellness

The surprising reason why breast implants might protect against breast cancer

It’s an open secret that having breast implants is associated with a lower risk of developing breast cancer. With all of the recent concern about the connection between textured breast implants and ALCL (a type of lymphoma that can...

Gratitudology part 5: The anti-aging dividend of thankfulness

Gratitudology – my term for the scientific study of the benefits of gratitude – has become, in the immortal words of Ron Burgundy, kind of a big deal. When I first started writing about gratitude in 2014, I had to...

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