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Longevity Medicine

Are antioxidant supplements bad for you?

It seems almost heretical to ask whether antioxidants are a good thing or not, but more and more studies are casting serious doubt on their effectiveness. Even worse, it’s increasingly looking like they may actually do more harm than...

The future of anti-aging is here and it’s looking good

Just as I finished reading Harvard scientist David Sinclair’s brilliant new book Lifespan: Why we age and why we don’t have to, I turned to see the November 2019 issue of Allure magazine again proclaiming “the end of anti-aging.”...

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Plastic Surgery & Wellness

Eight tummy tuck variations: How to know what’s best for you

I’m updating the piece I wrote a while back on seven variations of tummy tucks to include mesh reinforcement of diastasis repair, which we have been doing more of lately. The reason for these variations is to allow the...

Subfascial Breast Implant Placement: Still Fashionable After All These Years

In the ever-evolving landscape of cosmetic surgery, breast augmentation continues to be a top choice for women seeking enhanced aesthetics. Despite the increasing popularity of breast reductions, lifts, and implant removals, as well as the influence of body-shaping trends...

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