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Longevity Medicine

Is your skin older than you are? The new Photo Age Clock

One thing I’ve learned about anti-aging in my research is that we all age differently, and all parts of the body often age at different rates. This is especially true for skin; for example, you may be a fitness...

Update on anti-aging diets

What is the best anti-aging diet? I’ve been studying anti-aging science for a while now, and it seems like there is a new anti-aging diet being touted every month. There is no lack of research on dietary strategies for...

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Plastic Surgery & Wellness

Your skin is being attacked by zombies. How to fight back

This is for real: anti-aging research has revealed that as cells in your body get old or accumulate damage, they often fall into a zombie-like state called senescence. These “zombie” cells are bad news: they’re not quite dead and...

The colors and ages of beauty: What it means for plastic surgery

When you go to a plastic surgeon for facial rejuvenation, you expect him or her to recommend a plan specific to you. It may seem obvious, but standards of beauty and youthfulness are diverse, so it is important for...

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