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Longevity Medicine

Is your skin older than you are? The new Photo Age Clock

One thing I’ve learned about anti-aging in my research is that we all age differently, and all parts of the body often age at different rates. This is especially true for skin; for example, you may be a fitness...

Update on anti-aging diets

What is the best anti-aging diet? I’ve been studying anti-aging science for a while now, and it seems like there is a new anti-aging diet being touted every month. There is no lack of research on dietary strategies for...

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Plastic Surgery & Wellness

Oscars and the anti-aging effect of beauty and success

Winning an Academy Award brings more than fame: Oscar winners live longer. Another interesting fact is that attractive people also have longer lives. With 85-year old director Clint Eastwood in the running this year with American Sniper, I got to wondering...

The Goldilocks paradigm: How to achieve natural results in plastic surgery

Whether you are considering a facelift, breast augmentation, or Botox, you probably want a natural appearing result. Some assume that Botox always results in the frozen face, or that we need to accept our wrinkles as a badge of...

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