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Longevity Medicine

Hormesis and Longevity: When a Little Bit of What’s Bad for You Is Good for You

Hormesis is a deceptively simple but counterintuitive concept that has broad implications in longevity. The cliché that “a little bit of that which does not kill us makes us stronger” actually has some scientific basis; the right amount of stress...

5 Paradoxes in Longevity

When is too much of a good thing bad for you? A common instinct is to believe that doing more of a good thing, whether exercise, vitamin supplements, or even something as simple as red light therapy will be...

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Plastic Surgery & Wellness

Understanding breast implant sizes: how to make the right choice

Good news: there are a LOT of options now for breast implants, which makes it easier to choose the size and shape that is best for each individual. The not-so-good news is that having so many variables can make...

Update on Breast Implant Illness: What we know now

Though most women are happy with their breast implants, over the past couple of years we have been seeing more patients requesting removal. For most it is a simple decision based on preference, but some patients are motivated by...

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