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Longevity Medicine

Are antioxidant supplements bad for you?

It seems almost heretical to ask whether antioxidants are a good thing or not, but more and more studies are casting serious doubt on their effectiveness. Even worse, it’s increasingly looking like they may actually do more harm than...

The future of anti-aging is here and it’s looking good

Just as I finished reading Harvard scientist David Sinclair’s brilliant new book Lifespan: Why we age and why we don’t have to, I turned to see the November 2019 issue of Allure magazine again proclaiming “the end of anti-aging.”...

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Plastic Surgery & Wellness

Which breast implant profile is best? Demystifying terminology

Low profile, moderate, and high profile breast implants mean different things to different implant manufacturers. For example, Mentor’s 300 cc “Moderate Plus” smooth silicone gel implant has a base width of 12 cm, identical to Sientra’s “Moderate” profile gel...

Is generosity the ultimate anti-aging strategy? The science of good deeds

When Oscar Wilde wrote, "The smallest act of kindness is worth more than the grandest intention" he could not have known that a century later, science would find that even small acts of kindness measurably improve health and increase...

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