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Longevity Medicine

Hormesis and Longevity: When a Little Bit of What’s Bad for You Is Good for You

Hormesis is a deceptively simple but counterintuitive concept that has broad implications in longevity. The cliché that “a little bit of that which does not kill us makes us stronger” actually has some scientific basis; the right amount of stress...

5 Paradoxes in Longevity

When is too much of a good thing bad for you? A common instinct is to believe that doing more of a good thing, whether exercise, vitamin supplements, or even something as simple as red light therapy will be...

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Plastic Surgery & Wellness

Exparel Long-Acting Local Anesthetic: Still a Hot Topic

A major advance in pain relief Exparel, the long-acting numbing agent that provides pain reduction for up to 3 days with many types of surgery, is still making the news. I came across it in 2011 and immediately recognized...

When to Use Form-Stable (Anatomic) Implants

Determining the Right Body Type and Breast Shape Most breast augmentation patients will get a nice result from round, smooth surface implants, but there are specific cases where a shaped implant works better. These implants go by many names...

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