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Longevity Medicine

Hormesis and Longevity: When a Little Bit of What’s Bad for You Is Good for You

Hormesis is a deceptively simple but counterintuitive concept that has broad implications in longevity. The cliché that “a little bit of that which does not kill us makes us stronger” actually has some scientific basis; the right amount of stress...

5 Paradoxes in Longevity

When is too much of a good thing bad for you? A common instinct is to believe that doing more of a good thing, whether exercise, vitamin supplements, or even something as simple as red light therapy will be...

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Plastic Surgery

How to Get the Most Out of Your Breast Augmentation Consultation

Breast augmentation remains a very popular plastic surgery procedure, but having the best result from breast implant surgery requires understanding your options and making the right decisions. It is a highly personal choice and the details should be personalized...

Menopause Makeover

Menopause may be natural and unavoidable, but that doesn’t necessarily mean that it is a positive thing for women’s health. Some of the effects are obvious – declining estrogen levels resulting in thinning skin and weaker bones –...

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