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Longevity Medicine

Is your skin older than you are? The new Photo Age Clock

One thing I’ve learned about anti-aging in my research is that we all age differently, and all parts of the body often age at different rates. This is especially true for skin; for example, you may be a fitness...

Update on anti-aging diets

What is the best anti-aging diet? I’ve been studying anti-aging science for a while now, and it seems like there is a new anti-aging diet being touted every month. There is no lack of research on dietary strategies for...

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Plastic Surgery & Wellness

Smart, smarter, smartest lipo: Update on liposuction and body contouring

What is the smartest approach to liposuction and body contouring? The answer is it depends on who you ask and what your specific situation is. There is a multitude of options to choose from now, including noninvasive fat freezing...

Pop stars get real about plastic surgery

Speculation about celebrities having plastic surgery is nothing new, but some stars are going public. I think it can be a healthy thing, and even helpful to others. Australian singer and model Iggy Azalea explained her decision to have...

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