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Longevity Medicine

Hormesis and Longevity: When a Little Bit of What’s Bad for You Is Good for You

Hormesis is a deceptively simple but counterintuitive concept that has broad implications in longevity. The cliché that “a little bit of that which does not kill us makes us stronger” actually has some scientific basis; the right amount of stress...

5 Paradoxes in Longevity

When is too much of a good thing bad for you? A common instinct is to believe that doing more of a good thing, whether exercise, vitamin supplements, or even something as simple as red light therapy will be...

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Plastic Surgery

Exosome Therapy vs. PRP/PRF: Which Is Right for You?

Regenerative therapies are becoming popular because people want safe, evidence-based methods of boosting skin integrity, encouraging hair growth, and hastening recovery. Two therapies receiving attention are exosome therapy and platelet-rich plasma (PRP) or platelet-rich fibrin (PRF). Both use biological...

Understanding Silicone Implant Ruptures

Breast augmentation with silicone gel implants remains a very popular procedure, and implants continue to improve in quality and design. Surgical techniques are also getting better, and for these reasons, implants will last a very long time for most...

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