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Longevity Medicine

Is your skin older than you are? The new Photo Age Clock

One thing I’ve learned about anti-aging in my research is that we all age differently, and all parts of the body often age at different rates. This is especially true for skin; for example, you may be a fitness...

Update on anti-aging diets

What is the best anti-aging diet? I’ve been studying anti-aging science for a while now, and it seems like there is a new anti-aging diet being touted every month. There is no lack of research on dietary strategies for...

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Plastic Surgery & Wellness

Over or under the muscle? The four options for breast augmentation and how to decide

Most breast implants are placed under the pectoral muscle, but the decision isn’t as simple as over or under: There are four variations including dual plane, split muscle, subfascial, and subglandular. Knowing the specifics of each of these will help you to make...

Do I need a tummy tuck or will liposuction work?

If liposuction could do what a tummy tuck does without the scar, recovery time, and expense, tummy tucks would be a thing of the past. But while liposuction remains the number one cosmetic surgery procedure, the number of abdominoplasties...

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