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Longevity Medicine

Hormesis and Longevity: When a Little Bit of What’s Bad for You Is Good for You

Hormesis is a deceptively simple but counterintuitive concept that has broad implications in longevity. The cliché that “a little bit of that which does not kill us makes us stronger” actually has some scientific basis; the right amount of stress...

5 Paradoxes in Longevity

When is too much of a good thing bad for you? A common instinct is to believe that doing more of a good thing, whether exercise, vitamin supplements, or even something as simple as red light therapy will be...

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Plastic Surgery & Wellness

Cosmetic surgery or nonsurgical treatments: How to make the right decision

Why do nonsurgical treatments such as Ultherapy work so well on some and seemingly not at all on others? I have been scanning the “worth it” ratings on Real Self, in particular, the negative reviews for nonsurgical treatments. I...

Bogus Botox crackdown: How to know you are getting the real thing

Anything as popular and expensive as Botox® is bound to have fakes and imitators. We may or may not take umbrage at counterfeit Cartier or ersatz Armani, but we expect the real thing when it comes to medical products....

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