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Longevity Medicine

Is your skin older than you are? The new Photo Age Clock

One thing I’ve learned about anti-aging in my research is that we all age differently, and all parts of the body often age at different rates. This is especially true for skin; for example, you may be a fitness...

Update on anti-aging diets

What is the best anti-aging diet? I’ve been studying anti-aging science for a while now, and it seems like there is a new anti-aging diet being touted every month. There is no lack of research on dietary strategies for...

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Plastic Surgery & Wellness

From collagen to Covid: Why clinical trials are important

I just finished doing a peer review on a clinical study about breast implants, and I always find this activity enlightening. Clinical research requires this sort of independent double-check (the reviewers’ and the author’s identity are blinded to each...

The eyes have it: Looking your best when a mask hides the rest

It’s been said that the eyes are mirrors of the soul, but nowadays they are even more important in reflecting how we are perceived and how we express ourselves. When many of us spend much of our lives masked...

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