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Longevity Medicine

Are antioxidant supplements bad for you?

It seems almost heretical to ask whether antioxidants are a good thing or not, but more and more studies are casting serious doubt on their effectiveness. Even worse, it’s increasingly looking like they may actually do more harm than...

The future of anti-aging is here and it’s looking good

Just as I finished reading Harvard scientist David Sinclair’s brilliant new book Lifespan: Why we age and why we don’t have to, I turned to see the November 2019 issue of Allure magazine again proclaiming “the end of anti-aging.”...

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Plastic Surgery & Wellness

Top 10 reasons to dance your way to health and longevity

Dancing may well be the most powerful anti-aging thing you can do, according to several recent scientific papers. I admit that when I thought about doing a blog on dancing for my plastic surgery site, I was worried that...

Gratitudology Part 2

What does gratitude have to do with plastic surgery? For me it means that I get to do something I love for a living, and make a positive impact on people’s lives, and I am thankful for that. Thankfulness...

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