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Longevity Medicine

Are antioxidant supplements bad for you?

It seems almost heretical to ask whether antioxidants are a good thing or not, but more and more studies are casting serious doubt on their effectiveness. Even worse, it’s increasingly looking like they may actually do more harm than...

The future of anti-aging is here and it’s looking good

Just as I finished reading Harvard scientist David Sinclair’s brilliant new book Lifespan: Why we age and why we don’t have to, I turned to see the November 2019 issue of Allure magazine again proclaiming “the end of anti-aging.”...

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Plastic Surgery & Wellness

Gratitudology Part 3

It’s been 3 years since I last looked at the science of gratitude, but I am happy to see that it is still a subject of escalating attention. For some time it’s been known that expressing gratitude measurably benefits...

Top 20 advances in plastic surgery and aesthetic medicine in the past 20 years Part 4

16. Increased emphasis on safety There was shift to outpatient facilities in the 1990’s for many types of surgery but especially cosmetic surgery. Because these facilities were often connected to individual practices rather than a hospital, this created a situation where...

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