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Longevity Medicine

Hormesis and Longevity: When a Little Bit of What’s Bad for You Is Good for You

Hormesis is a deceptively simple but counterintuitive concept that has broad implications in longevity. The cliché that “a little bit of that which does not kill us makes us stronger” actually has some scientific basis; the right amount of stress...

5 Paradoxes in Longevity

When is too much of a good thing bad for you? A common instinct is to believe that doing more of a good thing, whether exercise, vitamin supplements, or even something as simple as red light therapy will be...

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Plastic Surgery & Wellness

A Myth Buster’s Skin Care Glossary

What ingredients really work in skin care? With sales of skin care creams in the range of $40 billion annually, finding just the right marketing buzz words is important. Overstate the benefits of your anti-aging product, and the FDA...

Vitamin A and JeNu in anti-aging skin care: the perfect couple

Retinoids, which are derivatives of Vitamin A, have been a mainstay in anti-aging skin care for decades. A less well-known fact is that there is only one form of vitamin A that is biologically active in skin care, and...

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