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Longevity Medicine

Hormesis and Longevity: When a Little Bit of What’s Bad for You Is Good for You

Hormesis is a deceptively simple but counterintuitive concept that has broad implications in longevity. The cliché that “a little bit of that which does not kill us makes us stronger” actually has some scientific basis; the right amount of stress...

5 Paradoxes in Longevity

When is too much of a good thing bad for you? A common instinct is to believe that doing more of a good thing, whether exercise, vitamin supplements, or even something as simple as red light therapy will be...

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Plastic Surgery

The Internal Bra: What It Is and When to Use It

Richard Baxter, MD - Board-Certified Plastic Surgeon I have been working on the concept of an internal bra for more than 20 years now, and the idea has finally taken hold. But even as it becomes popular, there...

The next chapter in artificial intelligence for genuine beauty and longevity

I am delighted to share that a chapter on AI in anti-aging skin care that I co-authored was just published in the book Artificial Intelligence for Healthy Longevity (Springer Nature, 2023). The chapter, titled Artificial Intelligence Approaches for Skin Anti-aging and Skin...

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