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Longevity Medicine

Is your skin older than you are? The new Photo Age Clock

One thing I’ve learned about anti-aging in my research is that we all age differently, and all parts of the body often age at different rates. This is especially true for skin; for example, you may be a fitness...

Update on anti-aging diets

What is the best anti-aging diet? I’ve been studying anti-aging science for a while now, and it seems like there is a new anti-aging diet being touted every month. There is no lack of research on dietary strategies for...

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Plastic Surgery & Wellness

Top 10 reasons to dance your way to health and longevity

Dancing may well be the most powerful anti-aging thing you can do, according to several recent scientific papers. I admit that when I thought about doing a blog on dancing for my plastic surgery site, I was worried that...

Gratitudology Part 2

What does gratitude have to do with plastic surgery? For me it means that I get to do something I love for a living, and make a positive impact on people’s lives, and I am thankful for that. Thankfulness...

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