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Longevity Medicine

Hormesis and Longevity: When a Little Bit of What’s Bad for You Is Good for You

Hormesis is a deceptively simple but counterintuitive concept that has broad implications in longevity. The cliché that “a little bit of that which does not kill us makes us stronger” actually has some scientific basis; the right amount of stress...

5 Paradoxes in Longevity

When is too much of a good thing bad for you? A common instinct is to believe that doing more of a good thing, whether exercise, vitamin supplements, or even something as simple as red light therapy will be...

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Plastic Surgery & Wellness

Ulthera Ultrasound Therapy

Ultherapy™ is a new type of nonsurgical cosmetic procedure for achieving skin reminiscent of an earlier time. The Ulthera System is used by physicians and their specially certified staff to precisely deliver acoustic sound waves deep into the skin...

Tummy tuck variations: How to know what’s best for you

On a percentage basis, tummy tuck (abdominoplasty) has increased in popularity over the past decade more than just about any other cosmetic surgery procedure. Whether part of a “mommy makeover” or just for loose skin after pregnancies or larger weight loss,...

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