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Longevity Medicine

You might know your age chronologically, but that number does not necessarily reflect the health of your body. That is where biological age comes in. Biological age calculates the functionality of your cells, tissues, and organs in relation to...

What Is Biohacking Longevity?

“Biohacking” once evoked images of gadget-laden enthusiasts pursuing fringe experiments. Today, data-validated tools let mainstream adults nudge their biology toward healthy aging. So, what is biohacking longevity in a clinical setting? Biohacking longevity is the systematic use of diagnostics,...

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Plastic Surgery

FDA Advisory Committee Votes To Make Peptides More Available: What You Need To Know

If you are an advocate of peptides, as we are at Phase Longevity, you have probably heard about a highly anticipated FDA advisory committee meeting held on July 23 and 24, 2026, to consider expanding access. The committee voted...

Eat to Heal: What the Evidence Says About Nutrition & Plastic Surgery

When you are a patient planning an upcoming aesthetic surgical procedure, you are likely to have a million questions on your mind. While questions about the procedure itself, risks, and recovery are front and center, an often-overlooked topic by...

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