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Longevity Medicine

Is your skin older than you are? The new Photo Age Clock

One thing I’ve learned about anti-aging in my research is that we all age differently, and all parts of the body often age at different rates. This is especially true for skin; for example, you may be a fitness...

Update on anti-aging diets

What is the best anti-aging diet? I’ve been studying anti-aging science for a while now, and it seems like there is a new anti-aging diet being touted every month. There is no lack of research on dietary strategies for...

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Plastic Surgery & Wellness

Is a muscle repair with tummy tuck always necessary?

I was surprised to find out on a review of my recent tummy tuck cases that I was only doing a muscle separation repair in about half of them. The reason this was a surprise is that abdominal muscle...

Waterfall ptosis and bottoming out: opposite problems with a similar solution

Lately we have been seeing more of a type of breast sagging that occurs after augmentation with implants, called waterfall ptosis (ptosis being the medical word for sagging; the “p” is silent.) It can happen years later, or sometimes...

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