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Longevity Medicine

Hormesis and Longevity: When a Little Bit of What’s Bad for You Is Good for You

Hormesis is a deceptively simple but counterintuitive concept that has broad implications in longevity. The cliché that “a little bit of that which does not kill us makes us stronger” actually has some scientific basis; the right amount of stress...

5 Paradoxes in Longevity

When is too much of a good thing bad for you? A common instinct is to believe that doing more of a good thing, whether exercise, vitamin supplements, or even something as simple as red light therapy will be...

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Plastic Surgery & Wellness

Top 20 advances in plastic surgery and aesthetic medicine in the past 20 years Part 3

11. The MediSpa movement It seems that nowadays there is a medispa on every corner, but the idea was revolutionary not all that long ago. The only place to get cosmetic medical treatments was in a doctor’s office, usually a dermatologist...

Top 20 advances in plastic surgery and aesthetic medicine in the past 20 years Part 2

6. New materials for internal bra to maintain breast shape after reduction/lift When a breast needs to be lifted, it is because the skin envelope and the internal ligaments have weakened, yet surgeons have always had to rely on them for...

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