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Longevity Medicine

Hormesis and Longevity: When a Little Bit of What’s Bad for You Is Good for You

Hormesis is a deceptively simple but counterintuitive concept that has broad implications in longevity. The cliché that “a little bit of that which does not kill us makes us stronger” actually has some scientific basis; the right amount of stress...

5 Paradoxes in Longevity

When is too much of a good thing bad for you? A common instinct is to believe that doing more of a good thing, whether exercise, vitamin supplements, or even something as simple as red light therapy will be...

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Plastic Surgery

When to Consider High Profile Breast Implants

In 2004 the use of high profile and low profile breast implants was a new option. My article in the Aesthetic Surgery Journal was the first on how to use high profile implants. /uploads/pdf/high-profile-implants.pdf

Diversionary tactics: How to keep your plastic surgery discreet

Whether it’s a facelift, mommy makeover, or a dab of Botox or Juvederm, people are more open about having “a little work done” than they used to be. But there are still those who feel the need to share...

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