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Longevity Medicine

Hormesis and Longevity: When a Little Bit of What’s Bad for You Is Good for You

Hormesis is a deceptively simple but counterintuitive concept that has broad implications in longevity. The cliché that “a little bit of that which does not kill us makes us stronger” actually has some scientific basis; the right amount of stress...

5 Paradoxes in Longevity

When is too much of a good thing bad for you? A common instinct is to believe that doing more of a good thing, whether exercise, vitamin supplements, or even something as simple as red light therapy will be...

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Plastic Surgery

Indications and practical applications of high-profile breast implants

[note: This was the first peer-reviewed article on high profile implants. In 2004, most implants were saline, but the same principles apply to silicone gel implants.] Richard A. Baxter, MD Aesthetic Surgery Journal 2004 24: 24-27. Abstract Background: High-profile round saline breast implants that permit...

How to maintain the results of a facelift

People often ask “how long does a facelift last?” and the answer depends on a lot of factors. A facelift can “set back the clock” but doesn’t stop the effects of time, and the things that led to the...

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