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Longevity Medicine

Is your skin older than you are? The new Photo Age Clock

One thing I’ve learned about anti-aging in my research is that we all age differently, and all parts of the body often age at different rates. This is especially true for skin; for example, you may be a fitness...

Update on anti-aging diets

What is the best anti-aging diet? I’ve been studying anti-aging science for a while now, and it seems like there is a new anti-aging diet being touted every month. There is no lack of research on dietary strategies for...

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Plastic Surgery & Wellness

Eat to Heal: What the Evidence Says About Nutrition & Plastic Surgery

When you are a patient planning an upcoming aesthetic surgical procedure, you are likely to have a million questions on your mind. While questions about the procedure itself, risks, and recovery are front and center, an often-overlooked topic by...

Why Subfascial Breast Implant Placement Is Gaining Popularity Again

Subfascial breast implant placement isn’t a new idea, but suddenly everyone is talking about it. Patients were told to think of breast implants going either under or over the pectoral muscle, but in actuality, there are four planes for...

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