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Longevity Medicine

Hormesis and Longevity: When a Little Bit of What’s Bad for You Is Good for You

Hormesis is a deceptively simple but counterintuitive concept that has broad implications in longevity. The cliché that “a little bit of that which does not kill us makes us stronger” actually has some scientific basis; the right amount of stress...

5 Paradoxes in Longevity

When is too much of a good thing bad for you? A common instinct is to believe that doing more of a good thing, whether exercise, vitamin supplements, or even something as simple as red light therapy will be...

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Plastic Surgery & Wellness

Your skin is being attacked by zombies. How to fight back

This is for real: anti-aging research has revealed that as cells in your body get old or accumulate damage, they often fall into a zombie-like state called senescence. These “zombie” cells are bad news: they’re not quite dead and...

The colors and ages of beauty: What it means for plastic surgery

When you go to a plastic surgeon for facial rejuvenation, you expect him or her to recommend a plan specific to you. It may seem obvious, but standards of beauty and youthfulness are diverse, so it is important for...

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