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Longevity Medicine

Hormesis and Longevity: When a Little Bit of What’s Bad for You Is Good for You

Hormesis is a deceptively simple but counterintuitive concept that has broad implications in longevity. The cliché that “a little bit of that which does not kill us makes us stronger” actually has some scientific basis; the right amount of stress...

5 Paradoxes in Longevity

When is too much of a good thing bad for you? A common instinct is to believe that doing more of a good thing, whether exercise, vitamin supplements, or even something as simple as red light therapy will be...

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Plastic Surgery & Wellness

What’s in a mommy makeover?

Because pregnancy affects the abdomen and breasts in irreversible ways, a mommy makeover includes a tummy tuck and restorative breast surgery, usually a lift and/or implants. Once the abdominal skin is stretched, especially when there are visible stretch marks,...

Drain or no drain with tummy tuck?

The drainless tummy tuck seems to have been gaining recognition recently, but is it for real? Certainly having drain tubes after surgery is not something patients look forward to, but if it helps speed recovery and prevent complications then...

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