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Longevity Medicine

What Is the Difference Between Functional Medicine and Longevity Medicine?

Terms like functional medicine and longevity medicine are often used interchangeably, but the approaches serve different purposes. Knowing the distinction helps you set realistic goals, pick the right kind of clinician, and understand what will be measured to track...

Longevity Medicine FAQs: What Patients Should Know

The desire to live longer and healthier lives drives longevity medicine. This new practice seeks to extend people’s health spans—the time of life lived in peak health—by using evidence-based strategies to slow or even reverse aging and reduce age-related...

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Plastic Surgery

Is generosity the next beauty trend? Gratitudology part 4.

It’s called the “good-looking giver” effect: Beautiful people are perceived to be good, and goodness is seen as beautiful. In Gratitudology parts 1-3, I talked about scientific evidence that generosity and thankfulness have a measurable impact on physical health and well-being....

Your skin is being attacked by zombies. How to fight back

This is for real: anti-aging research has revealed that as cells in your body get old or accumulate damage, they often fall into a zombie-like state called senescence. These “zombie” cells are bad news: they’re not quite dead and...

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