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Longevity Medicine

Hormesis and Longevity: When a Little Bit of What’s Bad for You Is Good for You

Hormesis is a deceptively simple but counterintuitive concept that has broad implications in longevity. The cliché that “a little bit of that which does not kill us makes us stronger” actually has some scientific basis; the right amount of stress...

5 Paradoxes in Longevity

When is too much of a good thing bad for you? A common instinct is to believe that doing more of a good thing, whether exercise, vitamin supplements, or even something as simple as red light therapy will be...

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Plastic Surgery

Are gummy bear breast implants better?

Much has been made of the news a couple of weeks ago that the FDA approved a type of implant commonly known as “gummy bear” or “anatomic” style (specifically, Allergan style 410; another version from Sientra has been available in the U.S....

Art versus science in plastic surgery

I have always felt that my formal training in art, coupled with a belief in the scientific method, gives me a unique aptitude in plastic surgery. However a recent debate has emerged about whether plastic surgeons should be artists or...

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