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Longevity Medicine

Is your skin older than you are? The new Photo Age Clock

One thing I’ve learned about anti-aging in my research is that we all age differently, and all parts of the body often age at different rates. This is especially true for skin; for example, you may be a fitness...

Update on anti-aging diets

What is the best anti-aging diet? I’ve been studying anti-aging science for a while now, and it seems like there is a new anti-aging diet being touted every month. There is no lack of research on dietary strategies for...

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Plastic Surgery & Wellness

Say Goodbye To Bat Wings

As women age, it's not uncommon to notice sagging skin on the arms. Skin that was once tight and smooth tends to become loose and flabby as the force of gravity imposes its will. Despite physical activity like targeting your triceps and...

The Steps To Avoiding A “Botched” Procedure

The Steps To Avoiding A "Botched" Procedure Thanks to TV shows like “Botched” and the pervasiveness of celebrity media coverage, we’re all familiar with pictures of men and women with undesirable plastic surgery outcomes. For celebrities like Mickey Rourke...

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