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Longevity Medicine

Is your skin older than you are? The new Photo Age Clock

One thing I’ve learned about anti-aging in my research is that we all age differently, and all parts of the body often age at different rates. This is especially true for skin; for example, you may be a fitness...

Update on anti-aging diets

What is the best anti-aging diet? I’ve been studying anti-aging science for a while now, and it seems like there is a new anti-aging diet being touted every month. There is no lack of research on dietary strategies for...

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Plastic Surgery & Wellness

Will a facelift help you to live longer?

Would you believe that people who have facelifts live longer on average than those who don’t? We’ve long categorized plastic surgery as “anti-aging” but there's some evidence that it actually contributes to longevity. I came across this curious relationship...

A thousand tummy tucks and counting

A thousand tummy tucks and counting“The journey of a thousand miles begins with a single step.” - Lao Tzu It’s not like I put a notch on my belt every time I do a tummy tuck, but it recently occurred to...

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