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Longevity Medicine

Is your skin older than you are? The new Photo Age Clock

One thing I’ve learned about anti-aging in my research is that we all age differently, and all parts of the body often age at different rates. This is especially true for skin; for example, you may be a fitness...

Update on anti-aging diets

What is the best anti-aging diet? I’ve been studying anti-aging science for a while now, and it seems like there is a new anti-aging diet being touted every month. There is no lack of research on dietary strategies for...

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Plastic Surgery & Wellness

Will local anesthesia work for my plastic surgery procedure? Understanding your options

We are often asked whether a procedure can be done under local anesthesia where the patient is awake but the surgical site numbed. There are three good reasons to consider local for your plastic surgery operation: You skip the...

Nutrition for optimal healing after plastic surgery

It’s a given that good nutrition is a basic requirement for healing after surgery, but plastic surgery patients often have unique needs. Being more body-conscious, they are more likely to diet, may already have had significant weight loss, and...

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