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Longevity Medicine

Hormesis and Longevity: When a Little Bit of What’s Bad for You Is Good for You

Hormesis is a deceptively simple but counterintuitive concept that has broad implications in longevity. The cliché that “a little bit of that which does not kill us makes us stronger” actually has some scientific basis; the right amount of stress...

5 Paradoxes in Longevity

When is too much of a good thing bad for you? A common instinct is to believe that doing more of a good thing, whether exercise, vitamin supplements, or even something as simple as red light therapy will be...

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Plastic Surgery & Wellness

How much should your tummy tuck cost?

Research is vital when planning your plastic surgery procedure For cosmetic plastic surgery procedures such as tummy tucks and mommy makeovers, cost is important because it is paid out of pocket. The typical tummy tuck patient is a mom,...

No more post surgery nausea

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