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Longevity Medicine

Hormesis and Longevity: When a Little Bit of What’s Bad for You Is Good for You

Hormesis is a deceptively simple but counterintuitive concept that has broad implications in longevity. The cliché that “a little bit of that which does not kill us makes us stronger” actually has some scientific basis; the right amount of stress...

5 Paradoxes in Longevity

When is too much of a good thing bad for you? A common instinct is to believe that doing more of a good thing, whether exercise, vitamin supplements, or even something as simple as red light therapy will be...

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Plastic Surgery

JeNu: the “magic wand” for skin care?

As the Chief Medical Advisor to JeNu, the new ultrasound skin care system, I have to say that it sounds a bit unscientific to say JeNu is a magic wand, but that’s what early users are saying about it. The science...

Getting “Real” with social media

The popular website RealSelf.com, where people who are considering (or have had) a cosmetic procedure get answers about cosmetic plastic surgery, dermatology, and dentistry, recently announced their list of 100 doctors dedicated to providing consumers with credible online information. Of...

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