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Longevity Medicine

Hormesis and Longevity: When a Little Bit of What’s Bad for You Is Good for You

Hormesis is a deceptively simple but counterintuitive concept that has broad implications in longevity. The cliché that “a little bit of that which does not kill us makes us stronger” actually has some scientific basis; the right amount of stress...

5 Paradoxes in Longevity

When is too much of a good thing bad for you? A common instinct is to believe that doing more of a good thing, whether exercise, vitamin supplements, or even something as simple as red light therapy will be...

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Plastic Surgery

Will a facelift help you to live longer?

Would you believe that people who have facelifts live longer on average than those who don’t? We’ve long categorized plastic surgery as “anti-aging” but there's some evidence that it actually contributes to longevity. I came across this curious relationship...

A thousand tummy tucks and counting

A thousand tummy tucks and counting“The journey of a thousand miles begins with a single step.” - Lao Tzu It’s not like I put a notch on my belt every time I do a tummy tuck, but it recently occurred to...

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